nicholaix
Joined November 2013
Posts
300
Following
102
Followers
111
Weight History

Start Weight
78.9 kg
Lost so far: 2.8 kg

Current Weight
81.7 kg
Performance: Losing 0.3 kg a Week

Goal weight
68.0 kg
Still to go: 13.7 kg
50 year old Mom of 6 going back to school to retrain for a new career in computer security. Crazy busy and kept on the run by the last 2 kids, 5 and 6 years old.
Two back to back difficult pregnancies in my 40's and a couple sports injuries made me pack on a huge amount of weight over 4 years. Even though I am very active I am having a hard time losing and came here for some support and accountability.
I love yoga and running and want to do a half marathon this year.

nicholaix's Weight History


Following

lettygaylor
Last weigh in: steady weight Steady
 
Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down
jontyboy
Last weigh in: Losing 0.5 kg a Week Down
 
Mom2Boxers
(only visible to followers)

nicholaix's Cook Book

Calories: 51kcal | Fat: 4.04g | Carbs: 3.28g | Prot: 2.26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 142kcal | Fat: 2.79g | Carbs: 26.45g | Prot: 3.31g
Arroz en Leche
White rice with milk.
Calories: 277kcal | Fat: 25.42g | Carbs: 5.92g | Prot: 7.76g
Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
View Complete Cook Book

nicholaix's Recent Food & Exercise


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