shirfleur 1's Journal, 01 Jun 20

At the wedding yesterday, grey hair, too-small mask and all. Down 75 pounds.

View Diet Calendar, 01 June 2020:
1610 kcal Fat: 65.48g | Prot: 129.21g | Carbs: 135.13g.   Breakfast: Colavita White Balsamic Vinegar, Lemon Juice, Raspberries, Strawberries, Blackberries, Giant Eagle White Nectarines, Avocados. Lunch: Chicken soup with okra (Instant Pot). Dinner: HEB Picante Salsa, Kroger Pork Boneless Loin Country Style Ribs, Kraft Coleslaw Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese, Fresh Gourmet Golden Raisins, Date, Pink Lady Apples, Bragg Organic Apple Cider Vinegar, Cabbage. Snacks/Other: Green Tea, Honey, Water. more...

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Comments 
Ahhh.... so great!!! I love that I can still see your smile 
01 Jun 20 by member: liv001
So awesome, Shir! Look lovely. Hope it was fun! You’re doing great! 
01 Jun 20 by member: br_e_co
Glad you went.......I’ll bet everyone was happy to see you.... 
01 Jun 20 by member: Char60
How wonderful that you all made it work out! And congrats.  
01 Jun 20 by member: Katsolo
❤️ 
01 Jun 20 by member: raineybird
You look great and so happy 🤗☺️☺️ 75 down 💪💪💪💪♥️💜💚🌈 
01 Jun 20 by member: jcmama777
Wonderful! I am so glad you got to enjoy the celebration even though from a distance. We can still see your eyes smiling! That 75 pounds are gone is clearly obvious! What a great job you have done! 😁  
01 Jun 20 by member: melissatwa
I still see a big smile through the mask :) Love your colored, festive dress! 
01 Jun 20 by member: silkian
You look beautiful hunny 
01 Jun 20 by member: clairsheart
I hope you had a wonderful time! I can tell you are smiling under that mask. 💖😊 
01 Jun 20 by member: salty_mermaid_mama
You look so happy! 😊 
01 Jun 20 by member: lonniehuffman
You brought the flowers to the party! Lovely! 
01 Jun 20 by member: kpwcalories
You look great, happy. Congratulations on your weight loss. 👏💕 
01 Jun 20 by member: Keilin_4
Love this! 
01 Jun 20 by member: davidsprincess
You just gave me hope to start a new way of eating. Thanks,  
01 Jun 20 by member: Phillis-Irving
hehe well done 
01 Jun 20 by member: AviaMar
Looks like you are enjoying life! 
01 Jun 20 by member: heavenlyhosts
Wow, congratulations! You look so happy and I love those warm pinks and purples on you. Beautiful ❤️ I'm so happy for you 🥰 
01 Jun 20 by member: meepersjeepers
awesome ! 
01 Jun 20 by member: Sweet_Marie
Love the smile on your face! ( at least u look like your smiling under your mask)💜💜💜💜 
01 Jun 20 by member: Diana 1234

     
 

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shirfleur 1's Weight History


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