shirfleur 1's Journal, 02 Nov 19

Still fluffy, but not quite as much. 😁

View Diet Calendar, 02 November 2019:
1434 kcal Fat: 70.04g | Prot: 74.52g | Carbs: 155.46g.   Breakfast: La Madeleine Tomato Basil Soup. Lunch: La Madeleine Chicken La Madeleine with Rice & Broccoli. Dinner: Seafood and Vegetables. Snacks/Other: Twinings Green Tea, Honey,  Water. more...

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Comments 
Very nice. That is a great loss!!! Looking good! 
02 Nov 19 by member: liv001
Very nice and you are doing well!  
02 Nov 19 by member: Ireland-83
I love your smile. 50+ pounds down has got to feel good! 
02 Nov 19 by member: erikahollister
That amount lost deserves a smile! 😃💕👍🏼 so wonderful! 
02 Nov 19 by member: davidsprincess
Such a great loss! Congratulations!  
02 Nov 19 by member: melissatwa
Princess, I was struggling to take a picture looking up instead of down at my phone, I didn't have time to think about smiles. I am the world's worst photographer!  
02 Nov 19 by member: shirfleur 1
Girl, that's me and you both! Selfies are not my thing!  
02 Nov 19 by member: davidsprincess
Thank you Liv, Ireland, Erika, Princess and Melissa. Still a long way to go, and no amount of getting in shape is going to tighten up this saggy old skin, but it does feel good and being saggy is better than being fat. 💛💜💚 
02 Nov 19 by member: shirfleur 1
Bill, I was struggling to take the picture, no time to think about smiling. I'll try to do better next time. 😁 
02 Nov 19 by member: shirfleur 1
that's quite an accomplishment! great job!  
02 Nov 19 by member: Sharons Victory
looking good!  
02 Nov 19 by member: Judesw
👏👏👏👏👏🌈✨🤩 
02 Nov 19 by member: adultosaur
Awesome Lady.!!!!!!!!!!!!!! 
02 Nov 19 by member: Diamond Quarters
LOOKIN GOOD LESS FLUFFY!!!  
02 Nov 19 by member: wholefoodnut
Nice progress!!! 
02 Nov 19 by member: John10251
Shirfleur 🤗🤗🤗🤗🤗👏👏👏👏👏💜💚🌈🌈🌈🌈😘😘😘 so awesome my friend!! 
02 Nov 19 by member: jcmama777
Bill, we could call them the "loving grandma" and the "stern grandma." 😁 😁😁. Thanks Sharon, Jude, Adulto, Diamond, WFN, John and Jc. You are the ones who inspire me and keep me on the (mostly) straight and narrow. 💛💚💜 
02 Nov 19 by member: shirfleur 1
❤️❤️💜💚🌈🌈🌈😘😘 awe friend 😌 love you! 
02 Nov 19 by member: jcmama777
You are doing a really great job. 
02 Nov 19 by member: Kenna Morton
Bill, it took me about 28 years to gain 100 pounds, so now it's like I've gone back 14 years, the last time I was this weight, I was in my early 60s. 
02 Nov 19 by member: shirfleur 1

     
 

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shirfleur 1's Weight History


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