Draglist's Journal, 15 Aug 19

Good morning from the Willard Intercontinental Hotel! Here’s some fruit porn for you.

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2823 kcal

Fat: 134.82g | Prot: 187.26g | Carbs: 172.79g.   Breakfast: Coca-Cola Diet Coke, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Vinaigrette Dressing, Freshlike Mixed Vegetables, Beef Tenderloin (Trimmed to 1/8" Fat) , Creme Brulee, Coca-Cola Diet Coke, Pears , Mixed Salad Greens, Mashed Potato, Coffee, Beef or Meat Gravy, Blue or Roquefort Cheese. Dinner: Shrimp, Scallops, Cheese Pizza, Whiskey. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Chicken Breast, Gundry MD PrebioThrive, Water , Safeway Frozen Blueberries, Quest MCT Oil Powder, Daisy Sour Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, MiraLAX Miralax, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...

2879 kcal

Exercise: Fitbit - 24 hours. more...