23 Mar 19 by member: junipur
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Nice.😊 That pancake is spilling over the plate!
23 Mar 19 by member: Becc@
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I'd have to do one or the other. Too much. Pancake for me but I guess you need some protein.
23 Mar 19 by member: davidsprincess
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Apple-Cinnamon, now that sounds really good! We usually do banana-pecan, blueberry, or banana-walnut using buckwheat flour. But you just can't do a pancake wrong can you? I can't eat them often but as long as they are 4" or so I can get by with one and a scrambled egg. Yours looks like the size of a whole platter. Enjoy! 🥞
23 Mar 19 by member: BlueFront
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Pass the cinnamon pancakes, please.
23 Mar 19 by member: Erquiaga
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23 Mar 19 by member: Retta Smith
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Yum I had something similar 😋
23 Mar 19 by member: rosio19
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Of course the only liquid calories were sugar free syrup. It’s a lifestyle 😏
23 Mar 19 by member: rosio19
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Rosio19 lf it was me, would go with a couple tablespoons of natural applesauce on top if I was eating those Apple-Cinnamon pancakes instead of any syrup. Yummy! More apple flavor.
23 Mar 19 by member: BlueFront
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I never have tried that. Sugar free syrup has 15 calories, how many calories does that have?
23 Mar 19 by member: rosio19
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That pancake looks quite large.
23 Mar 19 by member: jengetfit123
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Rosio19 Natural apple sauce (no sugar added) has about 13 calories in 2 Tablespoons.
23 Mar 19 by member: BlueFront
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Wow that’s some pancake! I prefer my omelette bigger than the sides lol. Now I wanna make some pancakes!
23 Mar 19 by member: peeperjj
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Wow! Can you post the recipe for the apple pancake? Or a link....it looks great!
23 Mar 19 by member: xti3
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Not bad bluefront, I’m gonna try to look for that when I go grocery shopping
23 Mar 19 by member: rosio19
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Both look great. I love syrup on eggs. Which, explains a lot.
23 Mar 19 by member: FullaBella
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24 Mar 19 by member: Steven Lloyd
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24 Mar 19 by member: laraae
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24 Mar 19 by member: tiffany1908
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fat and carb day? I know it looks wonderful to eat!
24 Mar 19 by member: lydium
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