Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 14: 1833 * 80%
Fat:
 
Prot:
 
Carbs:
81.11g
 
103.31g
 
204.58g
1734*  99
Thu 13: 3190 * 139%
Fat:
 
Prot:
 
Carbs:
98.88g
 
203.71g
 
414.72g
1852*  1338
Wed 12: 3019 * 131%
Fat:
 
Prot:
 
Carbs:
103.00g
 
172.39g
 
378.70g
1870*  1149
Tue 11: 3280 * 143%
Fat:
 
Prot:
 
Carbs:
104.14g
 
197.75g
 
397.59g
1793*  1487
Mon 10: 2870 * 125%
Fat:
 
Prot:
 
Carbs:
81.88g
 
168.54g
 
410.51g
1803*  1067
Sun 9: 5074 * 221%
Fat:
 
Prot:
 
Carbs:
150.69g
 
214.87g
 
759.22g
2146*  2928
Sat 8: 3181 * 138%
Fat:
 
Prot:
 
Carbs:
120.86g
 
188.90g
 
355.49g
2925*  256
Fri 7: 2869 * 125%
Fat:
 
Prot:
 
Carbs:
72.66g
 
207.04g
 
371.61g
3406*  537
Thu 6: 2708 * 118%
Fat:
 
Prot:
 
Carbs:
80.00g
 
186.51g
 
356.51g
2840*  132
Wed 5: 2987 * 130%
Fat:
 
Prot:
 
Carbs:
81.42g
 
168.74g
 
444.53g
2288*  699
Tue 4: 2745 * 119%
Fat:
 
Prot:
 
Carbs:
118.08g
 
157.34g
 
328.96g
2221*  524
Mon 3: 1715 * 75%
Fat:
 
Prot:
 
Carbs:
50.34g
 
148.83g
 
178.83g
2219*  504
Sun 2: 4690 * 204%
Fat:
 
Prot:
 
Carbs:
147.63g
 
152.83g
 
729.77g
1928*  2762
Sat 1: 3087 * 134%
Fat:
 
Prot:
 
Carbs:
125.83g
 
156.06g
 
381.03g
1768*  1319
July 2020
Fri 31: 3373 * 147%
Fat:
 
Prot:
 
Carbs:
119.11g
 
207.89g
 
437.39g
1886*  1487
Thu 30: 3002 * 131%
Fat:
 
Prot:
 
Carbs:
88.73g
 
181.91g
 
397.75g
1762*  1240
Wed 29: 3320 * 144%
Fat:
 
Prot:
 
Carbs:
119.16g
 
166.90g
 
444.49g
1786*  1534
Tue 28: 2921 * 127%
Fat:
 
Prot:
 
Carbs:
109.97g
 
164.21g
 
352.65g
1885*  1036
Mon 27: 2669 * 116%
Fat:
 
Prot:
 
Carbs:
94.52g
 
178.69g
 
327.86g
1802*  867
Sun 26: 5370 * 233%
Fat:
 
Prot:
 
Carbs:
158.00g
 
116.00g
 
887.00g
1754*  3616
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