-Diablo's Journal, 22 Mar 19


View Diet Calendar, 22 March 2019:
2684 kcal Fat: 109.42g | Prot: 113.61g | Carbs: 225.29g.   Breakfast: Bacon, Holsum Hamburger Buns, Macaroni or Noodles with Cheese, Pork. Lunch: Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread, Lazy Dog Cafe Cajun Fries. Dinner: Regular Beer, Goose Island IPA Beer, Beer. more...
2642 kcal Exercise: Standing - 2 hours, Sitting - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...

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Comments 
Holy crap! 
22 Mar 19 by member: jengetfit123
Please tell me that for everyone at the table. 
22 Mar 19 by member: Scalewatcher3
May have to take the kids out for dinner tonight. My calories have been too low anyhow this week. ;)  
22 Mar 19 by member: davidsprincess
Just for me. It was a struggle but I got it all down haha. Have fun going out with the kids, wife. 😘 
22 Mar 19 by member: -Diablo
That’s how you do it right!!! 🙌🏻 
22 Mar 19 by member: anaserk
what are you estimating the calories at? Just outta curiosity... surprised you aren't carrying a scale around yet. ;)  
22 Mar 19 by member: davidsprincess
Looks delicious. 
22 Mar 19 by member: FullaBella
Oh wow!! Bet I could devour that too!!! What is it?? 
22 Mar 19 by member: wifey9707
Estimated 1300 but could be more. 
22 Mar 19 by member: -Diablo
Lots of protein 
22 Mar 19 by member: davidsprincess
looks like a place we have called Primanti Bros  
22 Mar 19 by member: kaylinrenee
Wow!  
22 Mar 19 by member: Keilin_4
that sh*! looks good!!! 
22 Mar 19 by member: Takara206
Finally, you eat something worth eating! 
22 Mar 19 by member: Katsolo
What is that delicious hunk of meat mountain?  
22 Mar 19 by member: Cb1006
Diablo that looks good 😋 does your tummy hurt ?🧐🤔🤰 
22 Mar 19 by member: rosio19
It does remind me of Primanti Brothers. Looks great! 
23 Mar 19 by member: Terrapin12
Now that is a sandwich! 
23 Mar 19 by member: laraae
Ja  
23 Mar 19 by member: rosio19
My tummy was fine. The candied bacon was the best part. 
23 Mar 19 by member: -Diablo

     
 

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-Diablo's Weight History


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