|
Blackened Chilean sea bass and spinach at Bonefish Grill.
View Diet Calendar, 10 January 2019:
|
2307 kcal
|
Fat: 110.42g | Prot: 179.29g | Carbs: 68.33g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Now Foods Organic Chlorella Powder, Coffee. Lunch: Zhou Keto Drive Ketones, Water, Bonefish Grill Bang Bang Shrimp, Water , Red Table Wine , Ham (Whole, Cured, Roasted) , Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Cooked Spinach (from Fresh), Whole Foods Market Seabass. Dinner: We Got Nuts! Raw English Walnuts Halves and Pieces, Chicken Breast, Wegmans Sparkling Water - Lime, Sabra Roasted Pine Nut Hummus, Mom's Chocolate Cake - Keto Style. Snacks/Other: Water, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
|
|
 Comments
10 Jan 19 by member: adefwebserver
|
10 Jan 19 by member: moopie321
|
OMG!!! I have never had sea bass. That looks awesome! Love greens too!
11 Jan 19 by member: Mom2Boxers
|
I love that meal. I get the spinach at Bonefish a lot.
11 Jan 19 by member: Scalewatcher3
|
That is amazing! I had the Chilean sea bass at Fish Bone's in Orlando, is was out of this word.
11 Jan 19 by member: anytimenow
|
I want to come to your house for dinner.
11 Jan 19 by member: Ms Elizabeth
|
Well not your house but at least the same restaurant. lol
11 Jan 19 by member: Ms Elizabeth
|
11 Jan 19 by member: Swedishblondie
|
Wow, looks really amazing
11 Jan 19 by member: HookUpGeek
|
that looks delicious man.
11 Jan 19 by member: Vocatus
|
Nice - Bonefish Grill? Not sure we have one in OKC, but I'm sure I can get blackened salmon & sautéed spinach at the store! Quick stop on the way home???
11 Jan 19 by member: Toni Bourlon
|
11 Jan 19 by member: barbieq13
|
looks delicious. what's in the dipping bowl?
11 Jan 19 by member: Sweet Georgia Peaches
|
Woah! That looks amazing!
11 Jan 19 by member: gddsspth
|
|
|
11 Jan 19 by member: John10251
|
yummo!! you go to the fanciest restaurant there!!!
12 Jan 19 by member: cathcathu77
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|