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Zero carb stress eating on the run!
View Diet Calendar, 09 October 2018:
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1682 kcal
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Fat: 106.47g | Prot: 149.09g | Carbs: 26.80g.
Breakfast: Coffee, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Carrington Farms Coconut Cooking Oil. Lunch: Nice! Orange Mango Sparkling Water, Nice! String Cheese, Market Pantry Mild Cheddar Cheese Sticks, Oscar Mayer Deli Fresh Smoked Ham. Dinner: Water , Pistachio Nuts , Healthy Grains Multi-Grain with Flax Flatbread, Philadelphia Regular Cream Cheese, Lucerne Pepper Jack Cheese, Steak. Snacks/Other: Cascade Ice Organic Black Raspberry Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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 Comments
09 Oct 18 by member: chesgreen
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2 weeks until I’m going away for 3 days! Watching these ideas on how to eat on the go and stay on my plan! It can be done - right?
09 Oct 18 by member: kikibee5
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If your gonna stress eat this one of the healthier choices you could make! I like to wrap this up with a piece of 2% 45 calorie cheese and a 6g net carb tortilla. Makes a delicious lunch and easy to wrap up for on the go.
09 Oct 18 by member: peeperjj
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we do what ever works. Mine is a slice of Colby jack cheese and a tbsp. of almond butter. stay full for hours.
09 Oct 18 by member: neversaycannot
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Prosciutto wrapped in real mozzarella cheese sticks in the delicatessen section of Walmart!! If im having a crappy day during work is my to go to ! It’s like 450 cal per pack you get 9 sticks I usually stop at 5 i get full 👍🏼
09 Oct 18 by member: Mabels Progress
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Great snacking ideas gang!!!
09 Oct 18 by member: John10251
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Great fast food idea!!! I have done the same thing wrapped around a mozzarella cheese stick.
11 Oct 18 by member: Mom2Boxers
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Draglist's Weight History
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