Draglist's Journal, 09 Oct 18

Time for a steak and pepper jack cheese wrap!

View Diet Calendar, 09 October 2018:
1682 kcal Fat: 106.47g | Prot: 149.09g | Carbs: 26.80g.   Breakfast: Coffee, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Carrington Farms Coconut Cooking Oil. Lunch: Nice! Orange Mango Sparkling Water, Nice! String Cheese, Market Pantry Mild Cheddar Cheese Sticks, Oscar Mayer Deli Fresh Smoked Ham. Dinner: Water , Pistachio Nuts , Healthy Grains Multi-Grain with Flax Flatbread, Philadelphia Regular Cream Cheese, Lucerne Pepper Jack Cheese, Steak. Snacks/Other: Cascade Ice Organic Black Raspberry Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2762 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks awesome as usual :) 
09 Oct 18 by member: LZenn
Another tasty meal! Yum! 
09 Oct 18 by member: Becc@
🤗 
09 Oct 18 by member: Becc@
Maybe pita or flatbread will do the trick Looks soooo Good 
09 Oct 18 by member: gsn fan
🤤🤤 
09 Oct 18 by member: Keilin_4
That looks sooooo good!! My mouth is watering and I just ate. 
09 Oct 18 by member: MsEra
Drag, maybe an opportunity to lick your fingers? 👌 
09 Oct 18 by member: Becc@
Looking👀 good @Draglist🤤 
09 Oct 18 by member: Retta Smith
Forget the wrap, just go for the meat and cheese : ) 
09 Oct 18 by member: Sweetg434
Actually, that as a salad would be awesome. I'm not a fan of wraps or other flat breads normally. Like, would rather have a taco salad than a burrito, that sort of thing. Unless it's naan. All bets are off if it's naan. 
09 Oct 18 by member: LZenn
Or over steamed zucchini, if you're into those types of food. 
09 Oct 18 by member: LZenn
Just meat and cheese would sit like a stone for me. Couldn't do it without something like lettuce or a veggie to curb the effect. 
09 Oct 18 by member: LZenn
I would eat that! 
09 Oct 18 by member: SoCalPam
Washed down with a beer :) 
09 Oct 18 by member: SoCalPam
is that all protein diet? 
10 Oct 18 by member: texasslim729
I have done that before ... tried something really good on Jospeh's pita bread only to think it wasn't all that great ... plus the bread rips. Sometimes less is better. ;) 
11 Oct 18 by member: Mom2Boxers

     
 

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