Draglist's Journal, 30 May 18

Coerced into eating lunch again! But Greek salad and tuna fish is not a bad choice!

View Diet Calendar, 30 May 2018:
1723 kcal Fat: 78.87g | Prot: 81.56g | Carbs: 94.87g.   Breakfast: Coffee. Lunch: Trader Joe's Tuna Salad, Greek Salad, Coca-Cola Coke Zero (20 oz). Dinner: Sierra Nevada Pale Ale, Samuel Adams Brown Ale Beer, New Belgium Brewing Fat Tire Amber Ale, Smucker's Sugar Free Strawberry Jam, Smucker's Natural Creamy Peanut Butter, Water , Del Taco Taco, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2889 kcal Exercise: Fitbit - 24 hours. more...

39 Supporters    Support   

Comments 
Looks great, and it is a good choice! 
30 May 18 by member: Suz7272
Nice healthy meal, but wow that looks like a lot of tuna .....  
30 May 18 by member: wright2018
Oh yum! 
30 May 18 by member: jengetfit123
Not at all.  
30 May 18 by member: ClassicRocker
Looks healthy but you have like 3 servings there 
30 May 18 by member: angievifranco
I am not a huge fan of tuna, had a bad experience as a kid, but it looks fabulous!! The people who are judging your serving size must not see your posts very often, because you have killed it with your weight loss!! Great job!!  
30 May 18 by member: Klynn82
Looks yum 
30 May 18 by member: Caramelitoss
Great choices! Looks very tasty. 
30 May 18 by member: Steven Anthony
Looks delicious  
30 May 18 by member: eatolive4life
Yum! Excellent choice! 
30 May 18 by member: kattay
Ditto above comments Bill...that's a tasty AND healthy meal!!  
31 May 18 by member: Steven Lloyd

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.