Draglist's Journal, 30 May 18

Amazing chicken wings for a dinnertime snack!

View Diet Calendar, 30 May 2018:
1723 kcal Fat: 78.87g | Prot: 81.56g | Carbs: 94.87g.   Breakfast: Coffee. Lunch: Trader Joe's Tuna Salad, Greek Salad, Coca-Cola Coke Zero (20 oz). Dinner: Sierra Nevada Pale Ale, Samuel Adams Brown Ale Beer, New Belgium Brewing Fat Tire Amber Ale, Smucker's Sugar Free Strawberry Jam, Smucker's Natural Creamy Peanut Butter, Water , Del Taco Taco, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2889 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Those. Look. Amaze. Balls. 
30 May 18 by member: jengetfit123
They look great! Commercially or home prepped? 
31 May 18 by member: Phooka
Ooh.. lovely. Thanks for the advice on the scales Bill, they’re still in my basket, but lay old ones appear to have started working.. finally %muscle is above %fat!! Aiming for 25% body fat, so the tanita scales will probably be coming soon.. Thanks and keep showing us your delicious looking food.. really helps to motivate me 😋 Have a great day Bill 👍 
31 May 18 by member: gaelicgal
I had some wings the other day, with JERK SPICE !!!!! YUMMY !!!! 
31 May 18 by member: DO N OK
that looks finger licking good  
31 May 18 by member: thamy
If you had been sitting near me I probably would have fought you for those. 😉 
31 May 18 by member: reubenslady
wow that looks amazing ♥ yum! 
31 May 18 by member: cherik1
Yes!! Just like I like it! 
31 May 18 by member: Ron_
Oh yeah !!!! These look fantastic ..... better hide them though, I'm ready to eat the all ..... Were they actually cooked in that iron skillet? If so that's very cool. Thanks, gives me a dinner idea for tomorrow. 
31 May 18 by member: wright2018
mmm mmm good  
01 Jun 18 by member: eatolive4life

     
 

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