Date Started: 13 May 13

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 105.2 kg
07 Feb 24	95.7 kg	Reasonably Well
28 Jan 24	95.7 kg	Reasonably Well
13 Jan 24	98.4 kg	Reasonably Well
11 Jan 24	96.2 kg	Reasonably Well
09 Oct 23	105.2 kg	Reasonably Well
12 Mar 16	86.6 kg	Reasonably Well
13 Feb 16	87.2 kg	Reasonably Well
03 Feb 16	87.7 kg	Reasonably Well
23 Dec 15	88.1 kg	Reasonably Well
15 Dec 15	88.5 kg	Reasonably Well
17 Nov 15	89.8 kg	Reasonably Well
27 Oct 15	90.7 kg	Reasonably Well
06 Oct 15	91.6 kg	Reasonably Well
17 Sep 15	93.4 kg	Reasonably Well
03 Sep 15	94.7 kg	Reasonably Well
06 Aug 15	97.1 kg	Reasonably Well
30 Jul 15	98.9 kg	Reasonably Well
11 Jun 15	100.7 kg	Poorly
05 Jan 15	99.8 kg	Poorly
08 Aug 14	98.0 kg	Reasonably Well
25 Jul 14	98.0 kg	Poorly
11 Jul 14	98.2 kg	Reasonably Well
06 Jul 14	96.9 kg	Reasonably Well
04 Jul 14	98.8 kg	Reasonably Well
29 Jun 14	98.3 kg	Reasonably Well
19 Jun 14	99.2 kg	Reasonably Well
06 Jan 14	96.3 kg	Reasonably Well
06 Jan 14	96.3 kg	Reasonably Well
30 Dec 13	96.6 kg	Reasonably Well
20 Dec 13	96.6 kg	Reasonably Well
13 May 13	105.2 kg	Reasonably Well

Date Started: 30 Dec 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 92.5 kg
16 Jan 13	88.9 kg	Reasonably Well
02 Jan 13	89.4 kg	Reasonably Well
21 Aug 12	87.8 kg	Reasonably Well
19 Jul 12	87.3 kg	Reasonably Well
14 Jun 12	86.9 kg	Reasonably Well
11 Jun 12	87.3 kg	Reasonably Well
02 Apr 12	86.9 kg	Reasonably Well
22 Mar 12	87.2 kg	Reasonably Well
12 Mar 12	87.5 kg	Reasonably Well
07 Mar 12	87.6 kg	Reasonably Well
22 Feb 12	88.3 kg	Reasonably Well
21 Feb 12	89.0 kg	Reasonably Well
14 Feb 12	89.3 kg	Reasonably Well
12 Feb 12	89.8 kg	Reasonably Well
02 Feb 12	89.5 kg	Reasonably Well
30 Jan 12	90.0 kg	Reasonably Well
18 Jan 12	90.5 kg	Reasonably Well
13 Jan 12	90.7 kg	Reasonably Well
12 Jan 12	91.2 kg	Reasonably Well
04 Jan 12	92.1 kg	Reasonably Well
03 Jan 12	91.9 kg	Reasonably Well
30 Dec 11	92.5 kg	Not Applicable