celiane - Member

celiane

Joined April 2011

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Weight History

Start Weight

70 kg

Lost so far: 13.5 kg

Current Weight

56.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

53 kg

Still to go: 3.5 kg

Dutch working mom, trying to get rid of pregnancy weight. From The Netherlands.

celiane's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Eleane
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 137kcal | Fat: 4.94g | Carbs: 21.63g | Prot: 4.09g

Traditional healthy Arabian cracked wheat salad.

Calories: 213kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 15.66g

Delicious pork filled wonton soup.

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g

A quick, easy and low calorie turkey meal.

Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

View Complete Cook Book