cajunladytiger
Joined October 2016
Posts
34
Following
18
Followers
19
Weight History

Start Weight
143.0 kg
Lost so far: 18.2 kg

Current Weight
124.8 kg
Performance: Losing 1.3 kg a Week

Goal weight
68.0 kg
Still to go: 56.8 kg
Hi, I'm a divorced 54 year old and been over weight since my 1st child in my mid 20's. I have tried diet after diet. Lose then gain even more back. I became a T2 Diabetic and have been battling my sugar for the last 6 years. In the later part of last year I was diagnosed with A fib so my Cardiologist wanted me to look into weight loss surgery. On February 26th I had the Gastric Sleeve done. I am feeling great. Only problem I'm having is getting 64 ounces of water a day. It's not that I don't like water, it's just that I get busy and a couple hours go by and I'll realize I hadn't had my water. But it doesn't help that I'm only suppose to sip instead of just taking a swallow. Very frustrating. I'll be happy to take any suggestions. Well enough about me, I hope to be able to get to know everyone and share in your ups and downs and maybe pick up a few recipes along the way. :))

cajunladytiger's Weight History


Following

Debbie Cousins
Last weigh in: Losing 0.5 kg a Week Down
 
shirfleur 1
Last weigh in: Losing 0.4 kg a Week Down
liv001
Last weigh in: steady weight Steady
 
CrashtestDawnie
Last weigh in: Gaining 0.7 kg a Week Up

cajunladytiger's Cook Book

Calories: 155kcal | Fat: 5.01g | Carbs: 22.14g | Prot: 7.53g
Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Calories: 504kcal | Fat: 34.33g | Carbs: 13.15g | Prot: 33.20g
Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
Calories: 195kcal | Fat: 12.62g | Carbs: 1.73g | Prot: 16.51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
Calories: 361kcal | Fat: 20.80g | Carbs: 24.37g | Prot: 18.50g
Honey Garlic Chicken
An easy crock-pot meal.
Calories: 547kcal | Fat: 43.00g | Carbs: 7.58g | Prot: 30.00g
Chicken Scampi
Low carb and gluten free.
View Complete Cook Book

cajunladytiger's Recent Food & Exercise


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