aakarras
Joined February 2010
Posts
179
Following
16
Followers
24
Weight History

Start Weight
87.5 kg
Lost so far: 18.5 kg

Current Weight
69.1 kg
Performance: Losing 0.9 kg a Week

Goal weight
63.5 kg
Still to go: 5.6 kg
Just a girl on a mission to lose weight and keep it off!

aakarras's Weight History


Following

luvcatz1
Last weigh in: Losing 0.2 kg a Week Down
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
information
Last weigh in: Losing 5.4 kg a Week Down
 
alanpfd
Last weigh in: Losing 0.0 kg a Week Down

aakarras's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book

aakarras's Recent Food & Exercise


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