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Tonight it’s a ham and cheese omelette with blue cheese crumbles on top!
View Diet Calendar, 26 January 2018:
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1838 kcal
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Fat: 127.05g | Prot: 111.97g | Carbs: 73.40g.
Breakfast: Nordic Nut and Seed Bread, Bacon, Kerrygold Naturally Softer Pure Irish Butter, Coffee. Lunch: Water, Coffee, Smucker's Sugar Free Strawberry Preserves, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Smucker's Natural Chunky Peanut Butter. Dinner: La Croix Berry Flavored Sparkling Water, Celery , Coffee, Kraft Blue Cheese Crumbles, Egg, Lucerne Pepper Jack Cheese, Oscar Mayer Deli Fresh Black Forest Ham. Snacks/Other: Wink Frozen Dessert, Nature Made Fish Oil 1200Mg, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Fage Total Greek Strained Yogurt, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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 Comments
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Second that statement...YUM;)
26 Jan 18 by member: maxie4
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Eggs are the best standby food. So many ways to fix them.
26 Jan 18 by member: ClassicRocker
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26 Jan 18 by member: Mom2Boxers
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Mmm! I've been adding cream cheese to the eggs before cooking them, to help me get MOAR fat in :)
26 Jan 18 by member: lon dunk
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Ah.... excellent idea Lon. Need to remember that. How much do you use?
27 Jan 18 by member: ClassicRocker
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27 Jan 18 by member: moogiemynes
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That would fit on my plate...
27 Jan 18 by member: Steven Lloyd
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27 Jan 18 by member: skwhite
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Blue Cheese is the best!! i love it on Burgers the most :) your eggs look great :)
27 Jan 18 by member: cherik1
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Gee! Looks so yummy..
perfectly cooked too.
By chance are you a chef?
27 Jan 18 by member: LittleDovie
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I don’t know how to post pictures, do u can help me?
27 Jan 18 by member: elsaverna
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27 Jan 18 by member: Retta Smith
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Draglist, That little omelet pan is something I'll look into. My omelets can turn into disaster and not look very appetizing.
Thank you for the special little tip..
27 Jan 18 by member: LittleDovie
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This looks like a winner!
29 Jan 18 by member: Relaine67
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30 Jan 18 by member: Peggymcm
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Draglist's Weight History
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