Draglist's Journal, 27 Jan 18

Time for breakfast! Eggs on almond flour bread and an avocado!

View Diet Calendar, 27 January 2018:
2085 kcal Fat: 156.46g | Prot: 77.05g | Carbs: 46.19g.   Lunch: Water, Hellmann's Real Mayonnaise, Coffee, Calavo Avocado, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. Dinner: Red Table Wine, Colavita Extra Virgin Olive Oil, Central Market Organics Baby Spinach, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Galbani String Cheese, Lucerne Pepper Jack Cheese, Coffee, Water. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Fage Total Greek Strained Yogurt, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2396 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Mine was 2 fresh eggs from my chicks and 2 pieces of whole grain and seed toast with a bit of butter. OH MY I can't believe how much better fresh eggs taste than those months old supermarket ones!! Hunt out someone to buy fresh eggs from and see what you think.  
27 Jan 18 by member: wholefoodnut
Yum dragslist WFN . We get eggs from our neighbour. If we get a lot, some of them are returned as cakes They taste amazing 
27 Jan 18 by member: poppycom
Delish :) 
27 Jan 18 by member: RosAnnB
wow that looks really appetizing! 
27 Jan 18 by member: cherik1
OH my goodness it is such a difference!! Your daughter has chickens if my memory is correct. Is she near you?  
27 Jan 18 by member: wholefoodnut
LOL someone else then. These constant headaches are making my memory crazy.  
27 Jan 18 by member: wholefoodnut
Lol WFN...Well sweetie I dont have headaches and my memory is crazy;) Draglist, exceptional presentation...OMG!! and that egg looks perfectly cooked..great job;) 
27 Jan 18 by member: maxie4
Nice layout but I can't eat avocado! 
27 Jan 18 by member: murphthesurf
This looks delicious! I need to try to make some almond flour bread. I think I have all the ingredients. I've been gluten free for so long, I'm used to eating without bread for most meals. I forget there are other options. 
27 Jan 18 by member: MisKGray
Sam's choice GF bread, Shar's GF Bread, & Kroger's GF Bread also. But Bob's Red Mill pancake mix is the bomb made with buttermilk. 
27 Jan 18 by member: vivenne1st
I forgot Three Baker's Bread. 
27 Jan 18 by member: vivenne1st
That looks delish!! How did you make the bread? 
27 Jan 18 by member: carri59
That looks good. 
28 Jan 18 by member: Relaine67
This looks delish...ty for the recipe FYI (Eggs that are fresh will float....) 
28 Jan 18 by member: CeCe G
Yes, i love fresh eggs! Am i seeing things, or is that a double-yoker? And i love avocado. Wish they weren't so spendy most of the time. 
29 Jan 18 by member: Tai-Lin
Looks great! 
29 Jan 18 by member: jmb3450
Delicious!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 
29 Jan 18 by member: Maine coon
Oh avocado ... it's on my grocery list. Nice brekkie!! 
29 Jan 18 by member: Mom2Boxers
Draglist, if Amanda's avocados together with yours are too much for you, i'll be happy to split her avocados with you. Just a thoughtful offer... 
30 Jan 18 by member: Tai-Lin
You guys can have my share too!🙋🏻 
30 Jan 18 by member: smprowett

     
 

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