HCB's Journal, 07 Jan 14

Hey Buddies:

I am feeling so grateful right now. I was leaving home this morning to drive to Orange Theory for my workout, had a spin out and ended up facing the wrong direction on the road!

Fortunately, I didn't hit the concrete median and the oncoming traffic was still at their stop light. I was able to drive back up the ramp and get out of the road but realized I had a tire issue! Not great when in subzero weather in Minneapolis!

Car is at the garage getting a new tire BUT I am super irritated I had to miss my exercise!!!!





I am dedicated, determined, and diligent

View Diet Calendar, 07 January 2014:
1093 kcal Fat: 34.47g | Prot: 78.69g | Carbs: 126.10g.   Breakfast: Eggland's Best Egg White, Butter, Quaker Instant Oatmeal - Plain, Coffee (Brewed From Grounds), 2% Fat Milk, Bananas. Lunch: Water, Honeycrisp Apples, Cucumber (Peeled), Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Bertolli Olive Oil. Dinner: Water, Baked or Broiled Salmon, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Snyder's of Hanover Mini Pretzels, Skippy Creamy Peanut Butter. more...
2791 kcal Exercise: Desk Work - 6 hours, Sitting - 8 hours and 45 minutes, Sleeping - 9 hours, Driving - 15 minutes. more...

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Comments 
Very grateful you weren't hurt and your car got off with just a tire problem. I can understand why you are upset, but at least you have the rest of your life to exercise.  
07 Jan 14 by member: BuffyBear
Hey, rather miss your workout for THAT reason, instead of you being in the hospital, or worse...glad you're ok! 
07 Jan 14 by member: kmkjmomma
Glad things really did work out safely. 
07 Jan 14 by member: ClassicRocker
Oh goodness, that's scary!! Glad the tire was the only problem that resulted... Be safe! :) 
07 Jan 14 by member: erika2633
That had to be scary...you lucky you didn't wreck and get hurt...you always get a new tire...but not a new you...Glad your OK..Hugs...:O) 
07 Jan 14 by member: BHA
Glad you're ok! 
07 Jan 14 by member: waynem37
Glad you are all right! Another day another dollar. 
07 Jan 14 by member: kmartdollie
I am so glad you are okay! How scary! Stay safe out there! 
07 Jan 14 by member: skwhite
I'm sure your heart got a good work out. I have had a few close calls on icy roads and it can take 20 minutes or more for the heart to quit racing. Glad you are OK. 
07 Jan 14 by member: fatoldlady
Glad that you are safe 
07 Jan 14 by member: wholefoodnut
Wow, so glad you are ok, HCB!!! I had almost the exact same thing happen to me about 15 yrs ago (spun, ended up backwards on the expressway RIGHT NEXT to the median, but didn't hit it!) Scared the living daylights out of me. So glad nothing happened, and I hope your next weigh-in surprises you and makes up for the missed workout. :D 
07 Jan 14 by member: Rob.c.weiss
I agree with Lady - that stress was probably a total cardio for the day. Amazing you are more upset about missing the workout than the wrong direction & tire ordeal - I'd be like 'exercise, what exercise...' 
08 Jan 14 by member: FullaBella
Just glad you didn't get hurt. 
08 Jan 14 by member: DairyKing
Wow! Scary. I had something similar happen many years ago but was lucky to avoid any damage to my vehicle. I'm glad you weren't hurt. The exercise will still be there tomorrow! 
08 Jan 14 by member: evelyn64
I am just happy you are ok.You can get another tire and exercise another time but we cant ever get another YOU! I don't drive at all when the roads are bad(2 bad winter wrecks,1 in a 4x4)I hate winter.It is final warming up.Some of the schools are open and businesses are running again. 
08 Jan 14 by member: rockytu
If you don't survive, you can't have your workout tomorrow. Look at it that way. :) Fortunately, where I live, if my vehicle gets turned around on the road like that I have to watch for crossing moose. (Low cholesterol and delicious!) 
08 Jan 14 by member: northernmusician

     
 

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