Rob.c.weiss
Joined September 2010
Posts
203
Following
79
Followers
84
Weight History

Start Weight
154.2 kg
Lost so far: 67.9 kg

Current Weight
86.3 kg
Performance: Losing 0.6 kg a Week

Goal weight
81.6 kg
Still to go: 4.6 kg
I'm a regular guy. 40. Been overweight forever (even pics of me at 5 show a big boy). I'm done with this. I don't care any more how good food tastes, being healthy feels better.

I would enjoy words of encouragement from anyone, and I would be glad to help you in any way I can.

Rob.c.weiss's Weight History


Following

FullaBella
Last weigh in: steady weight Steady
 
northernmusician
Last weigh in: Losing 0.3 kg a Week Down
HCB
Last weigh in: Gaining 0.2 kg a Week Up
 
Draglist
Last weigh in: Losing 3.2 kg a Week Down

Rob.c.weiss's Cook Book

Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

Rob.c.weiss's Recent Food & Exercise


Get the app
    
© 2020 FatSecret. All rights reserved.