Draglist's Journal, 08 Dec 18

Dinner at the Renaissance Christmas concert (with my mashed potatoes, stuffing, and dinner roll dutifully removed by my kids)!

View Diet Calendar, 08 December 2018:
2621 kcal Fat: 164.52g | Prot: 183.14g | Carbs: 67.28g.   Breakfast: Trader Joe's Raw Brazil Nuts, Daisy Sour Cream, Equal Cafe Creamers, Coffee, Egg, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese. Lunch: Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Red Apple Cheese Apple Smoked Gouda Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Zhou Keto Drive Ketones, Water, Cooked Lentils, Now Foods Organic Chlorella Powder, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee. Dinner: Red Table Wine, Hellmann's Real Mayonnaise, Hormel Slow Simmered Pork Roast Au Jus, Coffee, Water, Butter, Market Pantry Sharp Cheddar Cheese, Smucker's Natural Creamy Peanut Butter, Seapoint Farms Dry Roasted Edamame - Spicy Wasabi, Trader Joe's Raw Brazil Nuts, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Bragg Organic Apple Cider Vinegar, Frank's Sauerkraut, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...
2645 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours and 59 minutes, Fitbit - 21 hours and 1 minute. more...

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Comments 
Thank sounds fun! 
08 Dec 18 by member: HCB
Great!!!! Tons of fun and meal not that bad for the diet!!! I was,really surprised my stuff cabbage meal for my birthday was not bad on my weigh in the next day!☺☺☺☺ enjoy the season🎄🎄🎄 
09 Dec 18 by member: Maine coon
Looks good, and thank God for helpful children, that helps us out.😊 
09 Dec 18 by member: Retta Smith
looks awesome, getting hungry!  
09 Dec 18 by member: zzspetals
The kids have been trained well. LOL! 
09 Dec 18 by member: Mom2Boxers
LOVE THIS! Hoping to do the same thing with my students next year! and you are correct, NOTHING like live music!!  
09 Dec 18 by member: floridagal2000
WOW - Bill, did you know my first career was symphony musician? I have a MA in music performance in Oboe... 
09 Dec 18 by member: HCB
Great looking dinner and very cool to be married to such an accomplished musician/vocalist. Music is transcendental.  
09 Dec 18 by member: TtinaBee
Now that I would love to hear!  
09 Dec 18 by member: Mom2Boxers
Our family spends much time at music festivals and much time volunteering at them. We also play the stereo well however we are an appreciative audience and I love to dance. Live music is the best!! 
09 Dec 18 by member: 59Carol
The green greens are calling my name. 
10 Dec 18 by member: Scalewatcher3
The green beans.... 
10 Dec 18 by member: Scalewatcher3
Looks like a good breakfast or lunch or dinner. 
10 Dec 18 by member: chesgreen
I used to wait tables at a southern style restaurant. They served ham steak just like that with redeye gravy, and green beans *just like that!!* Blast from my past! 
11 Dec 18 by member: jengetfit123
It only takes a few minutes to saute bacon and onions. 
11 Dec 18 by member: Scalewatcher3
perfect .. looks healthy 
14 Dec 18 by member: Mo0oha

     
 

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