zzspetals - Member

zzspetals

Joined January 2016

Posts

112

Following

Followers

Weight History

Start Weight

68.9 kg

Lost so far: 17.2 kg

Current Weight

51.7 kg
Performance: steady weight

Goal weight

53.5 kg

Still to go: 1.8 kg

i've been on a diet most of my life. Hobbies include cooking and gardening.

zzspetals's Weight History

	abbadabba
	Last weigh in: Gaining 0.5 kg a Week

	Draglist
	Last weigh in: Gaining 1.7 kg a Week

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Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

View Complete Cook Book

	Baby Spinach
	Cucumber (with Peel)
	Reduced Fat Colby-Jack Natural Cheese Stick