So... as some have noticed... didn't weigh-in for past two weeks: 1) battery issue; and, 2) finding footing (rubber disc) to match/balance (ripped other three off and going to Home Depot this week). Any-who, fitting smaller clothes, feeling better, but... I think muscle mass my take me up a bit (how much? don't know)... busy-ness of life is robbing me of workout/walking schedule... job is stressing me out (at times)... wish I could take a vacation - got to wait till T'giving to see oldest daughter in TX... rrr!
View Diet Calendar, 24 September 2018:
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1410 kcal
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Fat: 88.34g | Prot: 88.09g | Carbs: 86.65g.
Breakfast: Turkey Breast Meat, Food Lion Light Non-Dairy Coffee Creamer, Cracker Barrel Cheese Sticks, Kellogg's All-Bran Original, 2% Fat Milk, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Banana Pepper, Conchita Salad Olives, Mt. Olive Jalapeno Slices, Mozzarella Cheese (Whole Milk), Cadbury's Royal Dark Chocolate Bar, Turkey Breast Meat. Dinner: Dry Roasted Sunflower Seeds (with Salt Added), Muncheros Hot & Spicy Peanuts. Snacks/Other: Planters Cashews with Sea Salt. more...
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2710 kcal
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Exercise:
Standing - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Driving - 15 minutes, Resting - 16 hours and 4 minutes, Sleeping - 5 hours and 30 minutes. more...
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Comments
24 Sep 18 by member: chesgreen
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24 Sep 18 by member: gaelicgal
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24 Sep 18 by member: John10251
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I can relate. I started a new job last week that is requiring a 2.5-3 daily roundtrip commute until I can move closer. While I didn't go crazy with food, I didn't eat as well and my exercise went totally out the window!
24 Sep 18 by member: BigPoppaKG
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You are doing an absolutely awesome job. Sorry about all the disappointments! One solution to those awful things is a balancing act where you get on your knees and holding your hands together in front of you and pray. Serious good news for a brother who needs a bit of encouragement. Love that smile. You're awesome!!!
24 Sep 18 by member: mesamikey
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regardless of life's challenges you look very happy and awesome in your smaller clothes!
24 Sep 18 by member: baskington
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24 Sep 18 by member: Officially39
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with all that going on, you're still looking good!
24 Sep 18 by member: Becc@
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Nice picture; love your smile! Jobs do have stress but at least you have one, if that's any consolation :) You are doing great in the weight department!
24 Sep 18 by member: kattay
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Wow you look great down from 371... cheers to you!
24 Sep 18 by member: Captmrbles
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24 Sep 18 by member: jdeuster
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24 Sep 18 by member: Computergal50
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24 Sep 18 by member: tahoebrun
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Wow great job. You look great :)
24 Sep 18 by member: adefwebserver
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Appreciate that y'all - nice having this FS family along these past 16 months! @Mesamikey - it's part of life, I know (truly); and, @Kattay - yes, sometimes I forget what I shouldn't take for granted.
24 Sep 18 by member: From371to184
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I've been in Europe on vacation for almost a month. So, I have gaps too. Back home and back to routine. Life is good.
24 Sep 18 by member: Jipper500
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Wow you look so great!!! I remember your photos from a year ago and it is spectacular your progress, you are almost at your goal! 👏
24 Sep 18 by member: bevigaby
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@Jipper500, you've been missed (welcome back!), @bevigaby - couldn't have gotten THIS far without folks like y'all - lots of love and hugs, on the house!
24 Sep 18 by member: From371to184
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Hang in there friend, you looking healthy. Stress is taking a heavy toll on all of us. You must get some quiet 🤫 and reflective time every day. It’s more important than exercise I believe 😊
05 Oct 18 by member: ToolMan52
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From371to184's Weight History
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