| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
12.75g
16%
Saturated Fat
1.113g
6%
Trans Fat
0g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
1.812g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
11.05g
4%
Dietary Fiber
2.4g
9%
Sugars
7.7g
Protein
5.2g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
28mg
1%
Vitamin A
6mcg
1%
Vitamin C
1.8mg
2%
Last updated: 17 Jul 22 10:13 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
179
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Fat
12.75g
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Carbs
11.05g
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Prot
5.2g
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| There are 179 calories in 1 serving of Almond Flour Blueberry Muffins. |
| Calorie Breakdown: 64% fat, 25% carbs, 12% prot. |
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