| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.181g
1%
Trans Fat
0g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.132g
Cholesterol
14mg
5%
Sodium
191mg
8%
Total Carbohydrate
4.51g
2%
Dietary Fiber
0.4g
1%
Sugars
1.72g
Protein
3.31g
Vitamin D
-
Calcium
47mg
4%
Iron
0.09mg
1%
Potassium
61mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
Last updated: 05 Apr 21 12:45 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (16%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
38
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Fat
0.64g
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Carbs
4.51g
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Prot
3.31g
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| There are 38 calories in 1 serving of Oat Bread. |
| Calorie Breakdown: 16% fat, 49% carbs, 36% prot. |
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