Food database and calorie counter

Your Fresh Market

Pretzel Twists

Nutrition Facts

Serving Size

1/2 pretzel (43 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Aug 21 03:20 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (28%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

140

Fat

4.5g

Carbs

22g

Prot

There are 140 calories in 1/2 pretzel (43 g) of Your Fresh Market Pretzel Twists.

Calorie Breakdown: 28% fat, 61% carbs, 11% prot.

Related Naan from Your Fresh Market:

White Naan
Mini White Naan

Related Croissants from Your Fresh Market:

Mini Cheese Croissants
Butter Palm Leaves
All Butter Croissants
All Butter Croissant
Multigrain Mini Croissants
Strawberry Cream Cheese Croissant

Related Bagels from Your Fresh Market:

Blueberry Bagel
Cheese Bagel
Everything Bagel
Multigrain Bagel

Related Muffins from Your Fresh Market:

Muffins aux Carottes
Banana Chocolate Chip Muffin
Raisin Bran Muffin
Blueberry Muffins
Chocolate Chunk Muffins

Other types of Naan:

Indian Flatbread Naan
	View More Naan Nutritional Info

Other types of Croissants:

Chocolate Croissant
Croissant
Cheese Croissants
Apple Croissants
Fruit Croissant
Butter Croissants
	View More Croissants Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Save on Foods Naan Pepper Onion
	Santosh 100% Whole Wheat Naan
	Crispy Just Baked Methi Roti
	Compliments Naan Rounds
	Panaji Original Naan Minis
	Santosh Naan

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.