Food database and calorie counter

Your Fresh Market

Pretzel Twists

Nutrition Facts

Serving Size

1/2 pretzel (43 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 21 03:20 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (28%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

140

Fat

4.5g

Carbs

22g

Prot

There are 140 calories in 1/2 pretzel (43 g) of Your Fresh Market Pretzel Twists.

Calorie Breakdown: 28% fat, 61% carbs, 11% prot.

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