Food database and calorie counter

Your Fresh Market

Everything Bagel

Nutrition Facts

Serving Size

1 bagel (113 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.050g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

59.00g

21%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Nov 23 05:33 PM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (9%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

300

Fat

Carbs

59g

Prot

11g

There are 300 calories in 1 bagel (113 g) of Your Fresh Market Everything Bagel.

Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

Related Bagels from Your Fresh Market:

Cheese Bagel
Blueberry Bagel
Cinnamon Raisin Bagel
Pretzel Twists
Multigrain Bagel

More products from Your Fresh Market:

Chocolate Fudge Cake
Asian Sesame Salad
Marble Rye
Light Swiss Cheese Slices
Caesar Salad Kit
	View all Your Fresh Market Products

Other types of Bagels:

Bagel
Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
Toasted Bagel
Multigrain Bagel
	View More Bagels Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	McDonald's Egg BLT Bagel with Plain Bagel
	McDonald's Plain Bagel with Butter
	Mcdonald's Everything Bagel with Butter
	Mcdonald's Sesame Bagel with Butter
	McDonald's Sesame Sausage 'N Egg Bagel
	McDonald's Everything Bagel with Regular Cream Cheese Product

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.