Food database and calorie counter

Your Fresh Market

Cheese Bagel

Nutrition Facts

Serving Size

1 bagel (108 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Cholesterol

5mg

Sodium

490mg

21%

Total Carbohydrate

54.00g

20%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Aug 19 08:40 AM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

4.5g

Carbs

54g

Prot

10g

There are 290 calories in 1 bagel (108 g) of Your Fresh Market Cheese Bagel.

Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Related Bagels from Your Fresh Market:

Pretzel Twists
Blueberry Bagel
Cinnamon Raisin Bagel
Everything Bagel
Multigrain Bagel

More products from Your Fresh Market:

Chocolate Fudge Cake
Asian Sesame Salad
Marble Rye
Light Swiss Cheese Slices
Caesar Salad Kit
	View all Your Fresh Market Products

Other types of Bagels:

Wheat Bagel
Onion Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
	View More Bagels Nutritional Info

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