Food database and calorie counter

Your Fresh Market

Multigrain Bagel

Nutrition Facts

Serving Size

1 bagel (128 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

440mg

19%

Total Carbohydrate

66.00g

24%

Dietary Fiber

6.0g

21%

Sugars

8.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 16 11:01 AM

Source: FatSecret Platform API

18%

of RDI*

(360 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (15%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

360

Fat

Carbs

66g

Prot

11g

There are 360 calories in 1 bagel (128 g) of Your Fresh Market Multigrain Bagel.

Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Bagels from Your Fresh Market:

Pretzel Twists
Blueberry Bagel
Cinnamon Raisin Bagel
Cheese Bagel
Everything Bagel

More products from Your Fresh Market:

Chocolate Fudge Cake
Asian Sesame Salad
Marble Rye
Light Swiss Cheese Slices
Caesar Salad Kit
	View all Your Fresh Market Products

Other types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
Bagel
Wheat Bagel
	View More Bagels Nutritional Info

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