Food database and calorie counter  

Western Family

Chicken Broccoli & Cheese

Nutrition Facts
Serving Size 1 piece (142 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
1.000g
Cholesterol
80mg
27%
Sodium
610mg
27%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Dec 10 01:57 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (51%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
15g
Carbs
12g
Prot
20g
There are 260 calories in 1 piece (142 g) of Western Family Chicken Broccoli & Cheese.
Calorie Breakdown: 51% fat, 18% carbs, 30% prot.

Related Broccoli from Western Family:

Broccoli Slaw
California Style Blend
Frozen Broccoli & Cauliflower

Related Chicken from Western Family:

Booster Bowl Filipino Style Chicken Adobo
Ham and Swiss Chicken
Chicken Breast Chunks
Cracked Pepper & Sea Salt Chicken Wings
Breaded Chicken Breast Fillets
Chicken Corn Chowder
  View More Western Family Chicken Products

Related Cheese from Western Family:

Italiano Shredded 4 Cheese Blend
Italiano 4 Cheese Blend
Pizza Mozzarella Shredded Cheese
Chompers
Pizza Mozzarella Cheese
Old Cheddar Cheese
  View More Western Family Cheese Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

La Terra Fina Cheddar & Broccoli Quiche
Sunrise Farms Chicken Broccoli & Cheese
Wholly Veggie Southwest Broccoli
Knorr Sidekicks White Cheddar & Broccoli
Blue Dragon Broccoli Beef
Knorr Crème de Brocoli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.