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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
11.00g
4%
Dietary Fiber
-
Sugars
-
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:28 PM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (34%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
12g
Carbs
11g
Prot
41g
There are 316 calories in 1 serving of The Ultimate High Protein Handbook St Marys Chicken.
Calorie Breakdown: 34% fat, 14% carbs, 52% prot.

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Other types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Breast
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Chicken
  View More Chicken Nutritional Info
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