Food database and calorie counter

Sunrise

Firm Tofu

Nutrition Facts

Serving Size

300 g

Amount Per Serving

Calories

282

% Daily Values*

Total Fat

15.88g

20%

Saturated Fat

3.529g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.53g

Dietary Fiber

3.5g

13%

Sugars

0.00g

Protein

31.76g

Vitamin D

Calcium

Iron

Potassium

441mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jan 24 05:51 PM

Source: FatSecret Platform API

14%

of RDI*

(282 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (50%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

282

Fat

15.88g

Carbs

3.53g

Prot

31.76g

There are 282 calories in 300 g of Sunrise Firm Tofu.

Calorie Breakdown: 50% fat, 5% carbs, 45% prot.

Related Tofu from Sunrise:

Fresh Medium Firm Tofu
Flavoured Dried Tofu
Fried Tofu
Fresh Smooth Tofu
Soft Tofu
Smooth Tofu
	View More Sunrise Tofu Products

More products from Sunrise:

Beef Burgers
Soya Beverage Unsweetened
Thick Slice Bologna
Cake Rusk
Soya Beverage
	View all Sunrise Products

Other types of Tofu:

Soft Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
	View More Tofu Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.