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Subway

6" Ham Sub

Nutrition Facts
Serving Size 1 serving (219 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
700mg
30%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 13 05:17 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
280
Fat
4g
Carbs
47g
Prot
15g
There are 280 calories in 1 serving (219 g) of Subway 6" Ham Sub.
Calorie Breakdown: 13% fat, 66% carbs, 21% prot.

More products from Subway:

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Other types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
  View More Ham Nutritional Info
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