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Signature Cafe

Seafood Salad

Nutrition Facts
Serving Size 1/2 tray (173 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
670mg
29%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 13 01:35 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
15g
Carbs
12g
Prot
8g
There are 210 calories in 1/2 tray (173 g) of Signature Cafe Seafood Salad.
Calorie Breakdown: 63% fat, 22% carbs, 15% prot.

Related Salads from Signature Cafe:

Chicken Caesar Salad
Sante Fe Salad

More products from Signature Cafe:

Fried Chicken Country Recipe
Supreme Pizza
Baked Potato Soup with Bacon
Ranch Style Chicken Pizza
Baked Macaroni & White Cheddar Cheese
  View all Signature Cafe Products

Other types of Salads:

Potato Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
  View More Salads Nutritional Info
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