Food database and calorie counter  

Selection

Tilapia Fillets

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
150mg
50%
Sodium
35mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jan 15 10:17 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1g
Carbs
0g
Prot
17g
There are 80 calories in 100 g of Selection Tilapia Fillets.
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Related Fish from Selection:

Lemon and Pepper Tuna
Sole Fillets (Uncooked)
Haddock
Pollock Fillets
Crab Flavoured Pollock

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
  View all Selection Products

Other types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Great Value Wild Caught Breaded Fish Burgers
Western Family Pacific Snapper Fillets
Costco Salted Cod
President's Choice Breaded Wild Cod Fillets
Compliments Wild Pacific Pink Salmon Fillets
Great Value Wild Caught Alaskan Pollock Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.