Food database and calorie counter

Seeds of Change

Seven Whole Grains

Nutrition Facts

Serving Size

1 serving (90 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
With tamari
organic

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Last updated: 10 Aug 16 11:30 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

29g

Prot

There are 150 calories in 1 serving (90 g) of Seeds of Change Seven Whole Grains.

Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Rice from Seeds of Change:

Organic Brown & Red Rice
Quinoa & Brown Rice
Basmati Rice
Organic Basmati Rice
Indian Style Pilau
Spanish Rice

More products from Seeds of Change:

Quinoa & Brown Rice
Indian Style Lentils & Chickpeas
Organic Indian Style Lentils & Chickpeas
Organic 3 Bean Chili Style
Baked Beans
	View all Seeds of Change Products

Other types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
	View More Rice Nutritional Info

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