Food database and calorie counter

Seeds of Change

Indian Style Pilau

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 16 03:15 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (13%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

26g

Prot

There are 140 calories in 100 g of Seeds of Change Indian Style Pilau.

Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Related Rice from Seeds of Change:

Spanish Rice
Seven Whole Grains
Organic Brown & Red Rice
Basmati Rice
Organic Basmati Rice
Quinoa & Brown Rice

More products from Seeds of Change:

Quinoa & Brown Rice
Indian Style Lentils & Chickpeas
Organic Indian Style Lentils & Chickpeas
Organic 3 Bean Chili Style
Baked Beans
	View all Seeds of Change Products

Other types of Rice:

Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

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