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Seeds of Change

Organic Indian Style Lentils & Chickpeas

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

290mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jun 20 08:56 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (26%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

15g

Prot

There are 100 calories in 1/2 cup (125 ml) of Seeds of Change Organic Indian Style Lentils & Chickpeas.

Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

Related Beans from Seeds of Change:

Organic 3 Bean Chili Style

More products from Seeds of Change:

Quinoa & Brown Rice
Organic Brown & Red Rice
Organic Basmati Rice
Indian Style Lentils & Chickpeas
Baked Beans
	View all Seeds of Change Products

Other types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans
Baked Beans
Refried Beans (Canned)
	View More Beans Nutritional Info

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