president's choice blue menu Barley Calories and Nutritional Information

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per 1 tray (290g) - Calories: 240kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 15.00g Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 150kcal | Fat: 0.50g | Carbs: 37.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 cup (140g) - Calories: 240kcal | Fat: 2.50g | Carbs: 50.00g | Prot: 7.00g Nutrition Facts - Similar

per 1/4 cup dry (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 140kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

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