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Nutrition Facts
Serving Size 1 serving (45 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 22 08:47 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
0.5g
Carbs
34g
Prot
4g
There are 140 calories in 1 serving (45 g) of President's Choice Blue Menu Pot Barley.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Related Barley from President's Choice Blue Menu:

Barley Risotto with Herbed Chicken
Pearl Barley
Quinoa & Barley

More products from President's Choice Blue Menu:

Thick & Juicy Turkey Burgers
Black Beans
Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
  View all President's Choice Blue Menu Products

Other types of Barley:

Barley (Fat Not Added in Cooking)
Barley
Pearled Barley (Cooked)
  View More Barley Nutritional Info
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