president's choice blue menu Quinoa Calories and Nutritional Information

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per 1 cup (140g) - Calories: 240kcal | Fat: 2.50g | Carbs: 50.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 tray (325g) - Calories: 310kcal | Fat: 6.00g | Carbs: 50.00g | Prot: 20.00g Nutrition Facts - Similar

per 1 slice (21g) - Calories: 50kcal | Fat: 1.00g | Carbs: 9.00g | Prot: 2.00g Nutrition Facts - Similar

per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

per 1/4 cup dry (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g Nutrition Facts - Similar

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president's choice blue menu	quinoa

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