per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes: 1 serving - 105kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , 1 oz of boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g
Other sizes: 1 serving - 124kcal , 1 cup - 292kcal , 1 moussaka (8" square) - 1318kcal , more...    Nutrition Facts - Similar

per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Prot: 27.90g
Other sizes: 1 small or thin slice - 129kcal , 1 medium slice - 162kcal , 1 medium meatball - 42kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal , 1 large meatball - 80kcal , 1 cocktail meatball - 13kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g
Other sizes: 1 serving - 110kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 276kcal | Fat: 12.61g | Carbs: 29.61g | Prot: 10.97g
Other sizes: 1 pizza - 1236kcal , 1 serving - 553kcal , 1 small - 978kcal , more...    Nutrition Facts - Similar

per 1 calzone or stromboli - Calories: 1476kcal | Fat: 76.83g | Carbs: 131.02g | Prot: 61.99g
Other sizes: 1 Calizza - 755kcal , 1 serving - 738kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes: 1 cup - 380kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal , 1 serving - 313kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Prot: 20.65g
Other sizes: 1 serving - 409kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 7.47g | Carbs: 35.36g | Prot: 18.77g
Other sizes: 1 serving - 272kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar