| Food database and calorie counter |
|
Vegetarian Chili (with Meat Substitute)
|
Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
3.429g
Monounsaturated Fat
2.123g
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
35.36g
13%
Dietary Fiber
11.2g
40%
Sugars
6.6g
Protein
18.77g
Vitamin D
-
Calcium
63mg
5%
Iron
5.46mg
30%
Potassium
917mg
20%
Vitamin A
48mcg
5%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (24%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
272
|
|
Fat
7.47g
|
|
Carbs
35.36g
|
|
Prot
18.77g
|
| There are 272 calories in 1 cup of Vegetarian Chili (with Meat Substitute). |
| Calorie Breakdown: 24% fat, 50% carbs, 26% prot. |
Common serving sizes:
Related types of Chili:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
