per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 medium ear - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes: 1 serving - 108kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz of boneless (yield after cooking) - 39kcal , 1 oz of boneless - 48kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 cup of crumbs - 120kcal , 1 cup of cubed - 93kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 can (12 oz) yields - 171kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.2g | Carbs: 13.6g | Prot: 1.4g
Other sizes: 1 cup - 112kcal , 1 oz - 18kcal , 1 lb - 281kcal , more...    Nutrition Facts - Similar