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Roasted Soybeans (Mature Seeds, No Salt Added)
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Nutrition Facts
Amount Per Serving
Calories
810
% Daily Values*
Total Fat
43.69g
56%
Saturated Fat
6.319g
32%
Trans Fat
-
Polyunsaturated Fat
24.663g
Monounsaturated Fat
9.649g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
57.71g
21%
Dietary Fiber
30.4g
109%
Sugars
-
Protein
60.58g
Vitamin D
-
Calcium
237mg
18%
Iron
6.71mg
37%
Potassium
2528mg
54%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
810
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Fat
43.69g
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Carbs
57.71g
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Prot
60.58g
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| There are 810 calories in 1 cup of Roasted Soybeans (Mature Seeds, No Salt Added). |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
Common serving sizes:
Related types of Soy Nuts:
Related types of Beans:
See also:
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