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Baked or Broiled Salmon (No Salt Added)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
7.54g
10%
Saturated Fat
1.304g
7%
Trans Fat
0.591g
Polyunsaturated Fat
2.405g
Monounsaturated Fat
2.904g
Cholesterol
65mg
22%
Sodium
96mg
4%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
23.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.84mg
5%
Potassium
382mg
8%
Vitamin A
66mcg
7%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 03:17 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (41%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
7.54g
Carbs
0.47g
Prot
23.9g
There are 171 calories in 100 grams of Baked or Broiled Salmon (No Salt Added).
Calorie Breakdown: 41% fat, 1% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 32
1 oz boneless (yield after cooking) 39
1 oz boneless 48
100 g 171
1 cup flaked 232

Related types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Baked Beans (No Salt Added, Canned)
Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Baked or Broiled Porgy
Baked or Broiled Smelt
Baked or Broiled Trout
  View More
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