per 1 fillet - Calories: 151kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 26.04g
Other sizes: 3 oz - 81kcal , 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 3 oz - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 fillet - 189kcal , 3 oz - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Prot: 21.51g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 21.79g
Other sizes: 1 oz - 32kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes: 1 cup of cooked - 192kcal , 1 oz, dry, yields - 89kcal , 1 serving - 192kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes: 1 lasagna - 1754kcal , 1 lasagna - 2642kcal , 1 serving - 293kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g
Other sizes: 1 serving - 366kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Prot: 2.60g , more...    Nutrition Facts - Similar