per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes: 1 piece - 33kcal , 1 can - 421kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 1 slice (4" x 4" x 3/32" thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Prot: 3.53g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 74kcal , 1 serving - 99kcal , 100 g - 353kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 oz - 38kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 223kcal | Fat: 11.16g | Carbs: 20.56g | Prot: 9.72g
Other sizes: 1 pizza - 1008kcal , 1 pizza - 1790kcal , 1 pizza - 1242kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes: 1 serving - 257kcal , 100 g - 292kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes: 1 serving - 393kcal , 100 g - 161kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g
Other sizes: 1 serving - 45kcal , 100 g - 149kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar