per 1 fillet (170g) - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 22.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 120kcal | Fat: 4.00g | Carbs: 20.00g | Prot: 1.00g    Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 140kcal | Fat: 14.00g | Carbs: 2.00g | Prot: 0.40g    Nutrition Facts - Similar

per 100g - Calories: 210kcal | Fat: 14.70g | Carbs: 0.00g | Prot: 18.70g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 100kcal | Fat: 3.50g | Carbs: 17.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz of boneless, cooked - 42kcal , 1 oz of boneless - 34kcal , 1 oz, with bone of cooked - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g
Other sizes: 1 serving - 570kcal , 100 g - 265kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Prot: 31.70g
Other sizes: 1 serving - 183kcal , 100 g - 97kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , 1 oz - 54kcal , more...    Nutrition Facts - Similar